BBQ Chicken Pizza

If you are looking for food that would come perfect for your protein demanding workout, this is the best recipe for you. As we all know, protein helps the body rebuild muscle, so prep up with Shape's BBQ Chicken pizza recipe. 

1 8-inch low-fat, whole-wheat flour tortilla
2 tablespoons barbecue sauce
1/2 cup finely shredded light cheddar cheese
2/3 cup (3 ounces) chopped grilled chicken breast 
1/4 cup slivered red onion
1 1/2 teaspoons chopped fresh cilantro leaves

Preheat oven to 400 degrees. Place tortilla on a small nonstick baking sheet. Bake for 4 to 5 minutes per side until crisp. (If air bubbles form while baking, poke them with a fork, then use a spatula or oven mitt to carefully press the air out.) Remove from oven and top evenly with sauce, cheese, chicken, onion, and cilantro. Bake for 2 to 4 minutes until cheese is completely melted.
Posted by Diane Araga, on June 26, 2013 at 9:00 AM