Walnut Pizza With Arugula and Yellow Tomatoes Recipe

You can substitute red tomatoes and spinach for this salad-topped pizza created back in 2002 by Coking Light Magazine.


Per serving, this pizza is 307 calories and 37 carbs.

So what are you waiting for?

Make this special pizza today!


2 (7-inch) individual refrigerated pizza crust dough shells (such as Mama Mary's)

2 tablespoons coarsely chopped walnuts

1/2 cup (2 ounces) reduced-fat feta cheese

1  tablespoon fat-free milk

1 teaspoon chopped fresh or 1/4 teaspoon dried oregano

1/4  teaspoon black pepper

1 cup trimmed arugula

1 cup shredded roasted chicken breast

1 cup chopped yellow tomato

1/4 cup chopped red onion

1 teaspoon white balsamic vinegar

1/8  teaspoon black pepper


1. Bake pizza shells according to package directions, omitting fat.

2. While pizza shells bake, heat a small skillet over medium-high heat. Add walnuts;

cook 3 minutes or until lightly browned, stirring constantly. Place walnuts, feta, milk, oregano, and 1/4 teaspoon pepper in a food processor; pulse to combine.

3. Combine arugula and remaining ingredients; toss to combine. Divide walnut mixture evenly among pizza shells; spread evenly. Divide arugula mixture evenly among shells.


Posted by M Dee Dubroff, on April 11, 2013 at 9:00 AM